Pasta Sauce, Four Cheese, Alfredo
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UPC Code
057000330217
Data Source
USDA
Serving Sizes
0.25 cup (60ml)
Calories
60
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
340mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Pasta Sauce, Four Cheese, Alfredo are
21% in carbs, 64% in fat, and 14% in protein.
carbs:
21%
fat:
64%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Sauce, Four Cheese, Alfredo is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Sauce, Four Cheese, Alfredo is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream, Cheeses (Parmesan, Romano, Ricotta, Asiago), Enzyme Modified Egg Yolks, Modified Cornstarch, Butter (Milk), Sugar, Salt, Flavour (Milk), Dry Vermouth (Wine, Salt, Sulphites), Xanthan Gum, Whey Protein Concentrate, Gum Arabic, Sodium Phosphate, Dehydrated Garlic, Spice.
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