Blondie Mix, White Chocolate Peppermint

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Brand Archer Farms

UPC Code 085239124802

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 0.06 dry mix, 1 blonde prepared (28g)

dry mix, 1 blonde prepared

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.06 dry mix, 1 blonde prepared of Blondie Mix, White Chocolate Peppermint are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie Mix, White Chocolate Peppermint is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie Mix, White Chocolate Peppermint is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blondie Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Flavor), Natural Vanilla Flavor, Sodium Bicarbonate, Salt. White Chocolate Drizzle: Powdered Sugar (Sugar, Corn Starch), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soy Lecithin, Natural Vanilla Flavor). Topping: Crushed Peppermint Candy (Sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red#40).