This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [Includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Milk Chocolate Nonpareils (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla], Nonpareils [Sugar, Cornstarch, Confectioner's Glaze, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2]), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Less Than 1% Of: Gum Acacia, Sugar, Fractionated Coconut Oil, Sunflower Lecithin, Red 3, Rice Protein, Confectioner's Glaze.