Saltie Public Food Database

Muffins, Whole Grain, Cornbread, Iw Muffins, Whole Grain, Cornbread, Individually Wrapped

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UPC Code 00737410127804
Data Source USDA

Nutrition Facts

Package Weight 8.1 LBR
Serving Sizes 1.8 oz (51g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Muffins, Whole Grain, Cornbread, Individually Wrapped are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%
fat: 30%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Whole Grain, Cornbread, Individually Wrapped is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Whole Grain, Cornbread, Individually Wrapped is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Flour Blend (Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sugar, Whole Grain Corn Flour, Soybean/canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Sodium Aluminum Phosphate), Egg Extender (Wheat Flour, Egg Yolk, Whole Egg Solids, Soybean Oil, Guar Gums, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Salt, Nonfat Milk, Calcium Actetate, Xanthan Gum, Guar Gum, Soy Flour.

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