Mild Cheddar Cheese + Original Beef Steak Strips Seasoned & Smoked + Dried Cranberries & Almonds Protein Pack

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Brand Jack Link's

UPC Code 017082006516

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 51g

Calories 190

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 370mg 16%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Mild Cheddar Cheese + Original Beef Steak Strips Seasoned & Smoked + Dried Cranberries & Almonds Protein Pack are 31% in carbs, 46% in fat, and 23% in protein.

carbs: 31%

fat: 46%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Cheese + Original Beef Steak Strips Seasoned & Smoked + Dried Cranberries & Almonds Protein Pack is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Cheese + Original Beef Steak Strips Seasoned & Smoked + Dried Cranberries & Almonds Protein Pack is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese: Pasteurized Milk, Cheese Culture Salt Enzymes, Color Added. Original Seasoned And Smoked Beef Steak Strips: Beer Water Brown Sugar, Sugar, Contains 2% Or Less Of Salt, Soy Sauce (Water, Soybeans, Salt, Sugar), Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder. Sweetened Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Roasted, Salted Almonds: Almonds, Corn Oil, Salt.