Beef Pot Pie

🥧

Brand Marie Callender's

UPC Code 021131301019

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 pie (283g)

pie

Calories 640

Total Fat 35.9g 46%

Saturated Fat 15g 75%

Cholesterol 34mg 11%

Sodium 900mg 39%

Total Carbohydrate 62g 23%

Dietary Fiber 4g 14%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Beef Pot Pie are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Pie is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Pie is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Beef, Potatoes [Potatoes, Calcium Chloride], Carrots, Modified Corn Starch, Beef Base [Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Contains 2% Or Less Of: Celery, Onions, Onion Puree, Tomato Paste, Sugar, Salt, Garlic Puree, Potassium Chloride, Potassium & Sodium Phosphates, Yeast Extract, Burgundy Wine, Flavoring, Garlic Juice, Methylcellulose, Caramel Color), Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color).