Saltie Public Food Database

Fried Chicken Buffalo Style Mac & Cheese Pasta In A Creamy Cheese Sauce With White Meat Chicken Fritters Bowl

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UPC Code 021131905569
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1 meal (326g)
meal
Calories 590
Total Fat 26g 33%
Saturated Fat 8g 40%
Cholesterol 59mg 20%
Sodium 1320mg 57%
Total Carbohydrate 63.9g 23%
Dietary Fiber 2.9g 10%
Sugars 7g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Fried Chicken Buffalo Style Mac & Cheese Pasta In A Creamy Cheese Sauce With White Meat Chicken Fritters Bowl are 43% in carbs, 40% in fat, and 17% in protein.

carbs: 43%
fat: 40%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Chicken Buffalo Style Mac & Cheese Pasta In A Creamy Cheese Sauce With White Meat Chicken Fritters Bowl is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Chicken Buffalo Style Mac & Cheese Pasta In A Creamy Cheese Sauce With White Meat Chicken Fritters Bowl is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.

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