Vegetable Classics Soup

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Brand Progresso

UPC Code 041196445749

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (238g)

cup

Calories 81

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 659mg 29%

Total Carbohydrate 15g 5%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Classics Soup are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Classics Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Classics Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Peas, Corn, Green Beans, Tomatoes, Potatoes, Rotini Pasta (Wheat Flour, Semolina Wheat, Egg White*), Carrot Puree. Contains Less Than 1% Of: Salt, Modified Food Starch, Corn Protein (Hydrolyzed), Potassium Chloride, Red Bell Peppers, Sugar, Onion, Yeast Extract, Spice, Natural Flavor, Parsley*, Citric Acid, Soybean Oil, Oregano*, Calcium Chloride, Egg Yolk*.