Traditional Stuffing

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Brand Bell's

UPC Code 013900500518

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 G

Serving Sizes 0.33 cup (28g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Traditional Stuffing are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Stuffing is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Stuffing is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron [Vitamin B1], Thiamine Mononitrate [Vitamin B2], Riboflavin, Folic Acid), Sugar, Salt, Distilled Vinegar, Contains Less Than 2% Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride) Dried Onions, Dried Celery, Spices, Dried Garlic, Natural Flavor Enhancer (Hydrolyzed Corn Protein, Yeast Extract, Salt, Disodium Inosinate And Disodium Guanylate), Vegetable Oil (Canola And/or Sunflower), Hydrolyzed Vegetable Protein Blend (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Safflower Oil), Natural Flavors, Palm Oil And Disodium Inosinate And Guanylate.