Saltie Public Food Database

Prog Veg Clscs Veg & Barley Sp Progresso Vegetable Classics Vegetarian Vegetable With Barley Soup

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Brand Progresso
UPC Code 00041196910742
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1 cup (242g)
cup
Calories 90
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 673mg 29%
Total Carbohydrate 19.2g 7%
Dietary Fiber 2.9g 10%
Sugars 4.6g
Protein 2.8g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Vegetarian Vegetable With Barley Soup are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Vegetarian Vegetable With Barley Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Vegetarian Vegetable With Barley Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Green Beans, Corn, Tomatoes, Barley, Potatoes, Contains Less Than 2% Of: Carrot Puree, Corn Protein (Hydrolyzed), Modified Food Starch, Salt, Potassium Chloride, Sugar, Dried Parsley, Tomato Extract, Natural Flavor, Spice, Citric Acid, Calcium Chloride, Yeast Extract.

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