Saltie Public Food Database

Lemon Meringue Pie Flavored Protein Bar

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Brand No Cow
UPC Code 852346005504
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 190
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 16g 57%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Meringue Pie Flavored Protein Bar are 45% in carbs, 16% in fat, and 39% in protein.

carbs: 45%
fat: 16%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie Flavored Protein Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie Flavored Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Almonds, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Palm Oil*, Natural Flavors, Sweetener Blend (Erythritol, Stevia, Monk Fruit), Cocoa Butter, Salt, Water, Citric Acid.

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