Southwestern Style Sauce

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Brand Progresso

UPC Code 020000486888

Data Source USDA

Nutrition Facts

Serving Size 70g

Calories 60

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Southwestern Style Sauce are 38% in carbs, 50% in fat, and 13% in protein.

carbs: 38%

fat: 50%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Modified Corn Starch, Enzyme Modified Butter, Cream*, Salt, Garlic*, Onion*, Cumin*, Paprika, Oregano*, Cilantro*, Red Pepper*, Soy Lecithin, Corn Syrup*, Annatto Extract Color, Sodium Caseinate, Partially Hydrogenated Soybean Oil.