Chicken Parmesan With Pasta

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Brand Blake's

UPC Code 017873705376

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (227g)

cup

Calories 261

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 690mg 30%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 6g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Parmesan With Pasta are 32% in carbs, 38% in fat, and 29% in protein.

carbs: 32%

fat: 38%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan With Pasta is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan With Pasta is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil/canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (Mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Breaded Chicken [Chicken Breast Meat**, Water, Rice Starch, Sea Salt, Batter And Breaded With (Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract) Breading Set In Soybean Oil], Organic Pasta (Organic Durum Wheat Flour), Cheese Blend [Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parsley].