Saltie Public Food Database

Chicken Pot Pie

🥧
UPC Code 826766155262
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.5 container (184g)
container
Calories 390
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 670mg 29%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chicken Pot Pie are 38% in carbs, 49% in fat, and 12% in protein.

carbs: 38%
fat: 49%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Crust (Wheat Flour [Unenriched, Unbleached], Vegetable Shortening [Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Water, Boneless Skinless Chicken Breast Fillet With Rib Meat, Potatoes, Carrots, Roux Mix (Wheat Flour, Modified Cornstarch, Maltodextrin, Natural Butter Flavor [Whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric], 2% Or Less Of Skim Milk, Yeast Extract, Salt, Color Added, Datem, Mono And Diglycerides, Sodium Caseinate), Whole Milk (Milk, Vitamin D3), Heavy Whipping Cream (Heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Green Peas (Peas, Salt), Yellow Onion, Celery, Chicken Base (Roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Whole Egg (Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid), Soy Protein (Isolated Soy Protein With Less Than 2% Lecithin), Salt, Black Pepper, Parsley Flakes, Thyme, Spices.

Also by Renaissance Food Group, Llc

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