Coconut & Almond Bars

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Brand Brandless

UPC Code 817974021333

Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut & Almond Bars are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut & Almond Bars is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut & Almond Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Whole Almonds, Organic Brown Rice Syrup, Unsweetened Coconut, Non-GMO Brown Rice Crisps (Organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt, Calcium Carbonate), Honey, Agave Syrup, Methylcellulose, Organic Cinnamon.