Gluten-free Chicken Pot Pie, Chicken

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Brand Blake's

UPC Code 017873705147

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 pie (227g)

pie

Calories 361

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 931mg 40%

Total Carbohydrate 44.9g 16%

Dietary Fiber 3g 11%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Gluten-free Chicken Pot Pie, Chicken are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Chicken Pot Pie, Chicken is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Chicken Pot Pie, Chicken is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Water, Corn Starch, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], White Rice Flour, Canola Oil, Salt, Natural Flavorings, Turmeric), Gluten Free, Crust (Brown Rice Flour, Palm Oil, Water, Sugar, Tapioca Starch, Potato Starch, Sea Salt, Baking Powder [Cream Of Tartar, Baking Soda, Tapioca Starch]), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas.