Coleslaw

🍽

Brand Real Foods

UPC Code 030223008873

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 package (85g)

package

Calories 140

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Coleslaw are 34% in carbs, 63% in fat, and 3% in protein.

carbs: 34%

fat: 63%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Green Cabbage. Coleslaw Dressing (High Fructose Corn Syrup. Soybean Oil. Water Sugar Tarragon Flavored Vinegar, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt Food Starch-modified, Xanthan Gum, Spice Sodium Benzoate And Potassium Sorbate [As Preservatives], Paprika), Carrot.