Saltie Public Food Database

Gluten Free Brownie Mix With Fudge Frosting, Chocolate

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Brand Manischewitz
UPC Code 072700005630
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.167 cake mix (55g)
cake mix
Calories 230
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 31g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake mix of Gluten Free Brownie Mix With Fudge Frosting, Chocolate are 69% in carbs, 29% in fat, and 2% in protein.

carbs: 69%
fat: 29%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Brownie Mix With Fudge Frosting, Chocolate is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Brownie Mix With Fudge Frosting, Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter), Cocoa Powder, Tapioca Starch, Palm Fat, Potato Starch, Glycerol Monooleate, Salt, Polysorbate 60, Sodium Bicarbonate, Natural & Artificial Flavor, Sodium Acid Pyrophosphate And Monocalcium Phosphate.

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