Chicken Pesto Clabatta

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Brand Real Foods

UPC Code 030223012092

Data Source USDA

Nutrition Facts

Serving Sizes 8.75 oz (248g)

Calories 680

Total Fat 25g 32%

Saturated Fat 6g 30%

Cholesterol 84mg 28%

Sodium 1240mg 54%

Total Carbohydrate 51.1g 19%

Dietary Fiber 6g 21%

Sugars 8g

Protein 42.9g 86%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.75 oz of Chicken Pesto Clabatta are 34% in carbs, 37% in fat, and 29% in protein.

carbs: 34%

fat: 37%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pesto Clabatta is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pesto Clabatta is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Strips (Grilled Chicken Breasts [Chicken Breast With Rib Meat Water Salt Sodium Phosphate], Expeller Pressed Canola Oil Black Pepper), Bread (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water Sea Salt Extra Virgin Olive Oil, Rye Flour Whole Wheat Flour, Yeast Ascorbic Acid [Dough Conditioner]) Mozzarella (Pasteurized Milk, Vinegar, Enzyme, Slat) Basil Pesto Sauce (Canola Oil Basil Parmesan Cheese [Pasteurized Part-skim Cows Milk Cheese Culture Salt And Enzymes] Garlic Water Rice Vinegar Salt And Black Pepper), Sun Dried Tomatoes (Tomatoes Contain Sulfur Dioxide For Color Retention)