Peanutty S'mores Marshmallow Flavored Low-fat Greek Yogurt With Creamy Peanut Cups, Cocoa Peanut Drops & Graham Crackers

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Brand Chobani

UPC Code 818290014702

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 11mg 4%

Sodium 90mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1.1g 4%

Sugars 18g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peanutty S'mores Marshmallow Flavored Low-fat Greek Yogurt With Creamy Peanut Cups, Cocoa Peanut Drops & Graham Crackers are 47% in carbs, 29% in fat, and 24% in protein.

carbs: 47%

fat: 29%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Peanutty S'mores Marshmallow Flavored Low-fat Greek Yogurt With Creamy Peanut Cups, Cocoa Peanut Drops & Graham Crackers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanutty S'mores Marshmallow Flavored Low-fat Greek Yogurt With Creamy Peanut Cups, Cocoa Peanut Drops & Graham Crackers is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Vegetable Oils (Palm, Palm Kernel), Wheat Flour, Peanut Meal, Skim Milk, Brown Sugar, Vanilla Extract, Fruit Pectin, Natural Flavors, Wheat Bran, Cocoa, Honey, Salt, Milk, Soybean Oil, Locust Bean Gum, Soy Lecithin, Guar Gum, Lemon Juice Concentrate, Baking Soda, Wheat Germ, Sunflower Lecithin.