Saltie Public Food Database

Clermont Cappuccino 70% Dark Chocolate With Espresso & Nibs

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Brand Oliver Kita
UPC Code 856651003019
Data Source USDA

Nutrition Facts

Package Weight 80 grams
Serving Sizes 0.5 bar (40g)
bar
Calories 176
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 13.4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Clermont Cappuccino 70% Dark Chocolate With Espresso & Nibs are 30% in carbs, 65% in fat, and 5% in protein.

carbs: 30%
fat: 65%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Clermont Cappuccino 70% Dark Chocolate With Espresso & Nibs is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clermont Cappuccino 70% Dark Chocolate With Espresso & Nibs is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Cocoa Nibs, Organic Coffee Powder, Organic Soy Lecithin (Emulsifier)

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