Saltie Public Food Database

Mission Clean Protein Bar, Chocolate Brownie

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Brand Muscletech
UPC Code 631656500431
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 190
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 20g 71%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mission Clean Protein Bar, Chocolate Brownie are 42% in carbs, 23% in fat, and 35% in protein.

carbs: 42%
fat: 23%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Mission Clean Protein Bar, Chocolate Brownie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mission Clean Protein Bar, Chocolate Brownie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides, Ground Almonds, Water, Cocoa (Processed With Alkali), Natural Flavor, Soluble Corn Fiber, Rice Flour, Palm Oil, Erythritol, Sea Salt, Unsweetened Chocolate, Rebaudioside A (Stevia), Soy Lecithin, Tocopherols (Preservative), Soybean Oil.

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