Saltie Public Food Database

High-performance Protein Energy Bar, Chocolate Chip Cookie Dough

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Brand Muscletech
UPC Code 631656500646
Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g
Serving Sizes 1 bar (65g)
bar
Calories 240
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 5g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High-performance Protein Energy Bar, Chocolate Chip Cookie Dough are 39% in carbs, 26% in fat, and 36% in protein.

carbs: 39%
fat: 26%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of High-performance Protein Energy Bar, Chocolate Chip Cookie Dough is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High-performance Protein Energy Bar, Chocolate Chip Cookie Dough is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premium Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto-oligosaccharides, Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel And Soybean Oil), Soy Protein Isolate, Maltitol, Sugar, Water, Cocoa (Processed With Alkali), Mono And Diglycerides, Natural Flavors, Salt, Soy Lecithin, Citric Acid, Whey, Beta-carotene, Vitamin A Palmitate, Potassium Sorbate, Tapioca Starch, Almonds, Peanuts, Sucralose.

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