Clean Protein Bar, Chocolate Chip Cookie Dough

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Brand Muscletech

UPC Code 631656500448

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 210

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 17g 61%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Clean Protein Bar, Chocolate Chip Cookie Dough are 35% in carbs, 30% in fat, and 35% in protein.

carbs: 35%

fat: 30%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Clean Protein Bar, Chocolate Chip Cookie Dough is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clean Protein Bar, Chocolate Chip Cookie Dough is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Isomalto-oligosaccharides, Ground Almonds, Water, Cocoa Butter, Natural Flavor, Rice Flour, Unsweetened Chocolate, Palm Oil, Sugar, Sea Salt, Cocoa (Processed With Alkali), Erythritol, Rebaudioside A (Stevia), Soy Lecithin.