High-performance Protein Energy Bar, Cookies & Cream
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UPC Code
631656500639
Data Source
USDA
Package Weight
2.29 oz/65 g
Serving Sizes
1 bar (65g)
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
24g
9%
Dietary Fiber
5g
18%
Sugars
5g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High-performance Protein Energy Bar, Cookies & Cream are
39% in carbs, 26% in fat, and 36% in protein.
carbs:
39%
fat:
26%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of High-performance Protein Energy Bar, Cookies & Cream is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High-performance Protein Energy Bar, Cookies & Cream is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premium Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Isomalto-oligosaccharides, Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel And Soybean Oil), Soy Protein Isolate, Maltitol, Sugar, Water, Cocoa (Processed With Alkali), Rice Flour, Cane Sugar, Mono And Diglycerides, Natural Flavors, Salt, Tapioca Starch, Soy Lecithin, Chocolate Liquor, Potassium Sorbate, Citric Acid, Whey, Beta-carotene, Vitamin A Palmitate, Baking Soda, Almonds, Peanuts, Sucralose.
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