Saltie Public Food Database

Clean Protein Bar, Chocolate Peanut Butter

🥜
Brand Muscletech
UPC Code 631656500516
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 220
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 17g 61%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Clean Protein Bar, Chocolate Peanut Butter are 35% in carbs, 32% in fat, and 33% in protein.

carbs: 35%
fat: 32%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Clean Protein Bar, Chocolate Peanut Butter is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clean Protein Bar, Chocolate Peanut Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides, Ground Almonds, Peanut Butter, Chicory Root Fiber, Water, Natural Flavor, Cocoa (Processed With Alkali), Peanuts, Polydextrose, Soluble Corn Fiber, Unsweetened Chocolate, Sunflower Lecithin, Erythritol, Partially Defatted Peanut Flour, Canola Oil, Sea Salt, Rebaudioside A (Stevia), Tocopherols (Preservative), Soybean Oil.

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