Protein Cookie, Peanut Butter Chip
🥜
UPC Code
631656500738
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
1 cookie (92g)
Calories
350
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
390mg
17%
Total Carbohydrate
49g
18%
Dietary Fiber
8g
29%
Sugars
14g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Protein Cookie, Peanut Butter Chip are
56% in carbs, 23% in fat, and 21% in protein.
carbs:
56%
fat:
23%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Cookie, Peanut Butter Chip is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Cookie, Peanut Butter Chip is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baked Protein Cookie Blend (Brown Rice Flour, Vegetable Glycerin, Peanut Butter Chips [Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk Solids, Peanut Oil, Salt, Soy Lecithin], Whey Protein Concentrate, Chicory Root Fiber, Margarine [Palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Natural Butter Flavor, Beta-carotene, Vitamin A Palmitate], Chocolate Drizzle [Sugar, Palm Kernel Oil, Non-fat Dry Milk, Cocoa, Soy Lecithin, Vanilla], Sugar, Water, Peanut Butter [Dry Roasted Peanuts, Dextrose, Palm Oil, Salt], Baking Soda, Salt, Natural Flavor, Potassium Sorbate, Almonds, Sucralose), Isolated Soy Protein.
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