Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic-herb Mashed Potatoes

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Brand Smart Ones

UPC Code 025800023202

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 171

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 51mg 17%

Sodium 691mg 30%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic-herb Mashed Potatoes are 36% in carbs, 18% in fat, and 46% in protein.

carbs: 36%

fat: 18%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic-herb Mashed Potatoes is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic-herb Mashed Potatoes is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes (Water, Half And Half [Milk, Cream], Dehydrated Potatoes, Cultured Cream, Granulated Garlic, Onion Powder, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Mono & Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Gravy (Water, Dried Turkey Broth, Modified Food Starch, Butter [Cream, Salt], Salt, Carrot Juice Concentrate, Natural Flavor, Spices, Xanthan Gum, Chicken Broth, Flavorings), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin (Corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika).