Chicken Oriental Premium White Meat Chicken With Soy Sauce, Vegetables, & Rice

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Brand Smart Ones

UPC Code 025800022496

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 250

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 671mg 29%

Total Carbohydrate 43.9g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Oriental Premium White Meat Chicken With Soy Sauce, Vegetables, & Rice are 71% in carbs, 9% in fat, and 20% in protein.

carbs: 71%

fat: 9%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Oriental Premium White Meat Chicken With Soy Sauce, Vegetables, & Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Oriental Premium White Meat Chicken With Soy Sauce, Vegetables, & Rice is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Modified Corn Starch, Brown Sugar, Sherry Wine, Maltodextrin, Autolyzed Yeast Extract, Salt, Yeast Extract, Granulated Onion, Granulated Garlic, Xanthan Gum, Spices, Natural Flavor, Molasses, Caramel Color, Chicken Fat, Torula Yeast, Citric Acid, Rendered Chicken Fat, Turmeric Powder, Artificial Flavors, Thiamine Hydrochloride, Annatto Extract), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Modified Potato Starch, Dextrose), Carrots, Red Bell Peppers, Celery, Spinach.