Saltie Public Food Database

Homestyle Beef Pot Roast With Carrots, Onions, Potatoes, Green Beans, & Gravy

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Brand Smart Ones
UPC Code 025800029105
Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g
Serving Sizes 1 package (255g)
package
Calories 181
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 691mg 30%
Total Carbohydrate 18g 7%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Homestyle Beef Pot Roast With Carrots, Onions, Potatoes, Green Beans, & Gravy are 41% in carbs, 18% in fat, and 41% in protein.

carbs: 41%
fat: 18%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Beef Pot Roast With Carrots, Onions, Potatoes, Green Beans, & Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Beef Pot Roast With Carrots, Onions, Potatoes, Green Beans, & Gravy is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (Beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Sauce (Water, Modified Cornstarch, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Burgundy Wine, Tomato Paste, Natural Flavor, Roasted Beef With Beef Broth, Salt, Red Wine Vinegar, Yeast Extract, Dehydrated Garlic, Spices, Xanthan Gum, Cane Syrup Solids, Maltodextrin, Barley Malt Extract, Dehydrated Onion, Potato Flour), Carrots, Roasted Red Potatoes, Green Beans, Onions.

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