Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped With Broccoli And Cheddar Cheese Sauce

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Brand Smart Ones

UPC Code 025800020119

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 199

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 26mg 9%

Sodium 691mg 30%

Total Carbohydrate 26g 9%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped With Broccoli And Cheddar Cheese Sauce are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped With Broccoli And Cheddar Cheese Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped With Broccoli And Cheddar Cheese Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Russet Potatoes, Cheese Sauce (Water, Enzyme Modified Cheese [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (Color)], Modified Cornstarch, Sodium Phosphates, Salt, Xanthan Gum, Spice, Extractives Of Turmeric [Color], Extractives Of Annatto [Color]), Broccoli.