Saltie Public Food Database

Pasta With Swedish Meatballs In A Savory, Creamy Sauce

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Brand Smart Ones
UPC Code 025800022960
Data Source USDA

Nutrition Facts

Package Weight 9.12 oz/258 g
Serving Sizes 1 package (258g)
package
Calories 289
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 31mg 10%
Sodium 740mg 32%
Total Carbohydrate 40g 15%
Dietary Fiber 2.1g 7%
Sugars 7g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pasta With Swedish Meatballs In A Savory, Creamy Sauce are 59% in carbs, 16% in fat, and 25% in protein.

carbs: 59%
fat: 16%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta With Swedish Meatballs In A Savory, Creamy Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta With Swedish Meatballs In A Savory, Creamy Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Nonfat Milk, Onions, Modified Cornstarch, Hydrolyzed Corn, Soy And Wheat Protein, Sour Cream Powder [Sour Cream Solids (Cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate], Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Dried Onion, Xanthan Gum, Caramel Color, Sauteed Mushrooms, Parsley, Sauteed Onions, Natural Flavor, Spices, Dextrose, Citric Acid, Dried Garlic, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Butter [Cream, Lactic Acid], Beef Fat, Canola Oil, Corn Syrup Solids), Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Swedish Meatballs (Pork, Water, Bread Crumbs [Wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil], Onion, Soy Protein Concentrate, Dextrose, Seasoning [Natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat], Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce [Distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Caramel Color).

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