This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Potatoes (Contains Sodium Acid Pyrophosphate), Skim Milk (Skim Milk, Vitamin A Palmitate, Vitamin D3), Milk, Reduced Fat Cheddar Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Contains Less Than 2% Of: Turkey Bacon Bits (Turkey Bacon [Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring (Salt, Sugar, Maltodextrin [Corn], Natural Smoke Flavor, Spice), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite] Cooked In Canola Oil, Smoke Flavoring [Soy]), Modified Food Starch, Sour Cream (Milk, Cream, Cultured Skim Milk, Nonfat Dry Milk Solids, Gelatin), Onions, Natural Flavors, Whey Powder, Rendered Bacon Fat, Chives, Cultured Cream, Salt, Cooked Vegetables (Carrots, Celery, Onion), Autolyzed Yeast Extract, Potassium Chloride, Sugar, Hydrolyzed Soy And Corn Protein, Xanthan Gum, Garlic Powder, Ammonium Chloride, Yeast Extract, Tomato Paste, Soy Protein Concentrate, Spice, Potato Flour, Rice Bran Oil, Onion Powder, Flavorings, Soy Protein Isolate, Sugar, Calcium Lactate, Citric Acid, Lactic Acid, Turmeric (Color), Tocopherols.