Saltie Public Food Database

Grilled Chicken Vietnamese Style Pho Noodles With Tender White Meat Chicken, Cilantro And Other Seasonings In A Savory Broth

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Brand Ling Ling
UPC Code 010878940100
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 291
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 1330mg 58%
Total Carbohydrate 39g 14%
Dietary Fiber 0.9g 3%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Grilled Chicken Vietnamese Style Pho Noodles With Tender White Meat Chicken, Cilantro And Other Seasonings In A Savory Broth are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Vietnamese Style Pho Noodles With Tender White Meat Chicken, Cilantro And Other Seasonings In A Savory Broth is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Vietnamese Style Pho Noodles With Tender White Meat Chicken, Cilantro And Other Seasonings In A Savory Broth is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Water, Rice Flour, Wheat Flour, Canola Oil, Wheat Gluten, Salt, Propylene Glycol Alginate, Xanthan Gum), Water, Cooked Seasoned Grilled Chicken Breast Strips (Boneless Chicken Breast With Rib Meat, Mirin [Water, Mirin {Water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [Water, Wheat, Soybeans, Salt], Tapioca Starch, Sea Salt, Natural Flavors), Onions, Green Onion, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Contains Less Than 2% Of: Chicken Broth Base (Chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Garlic, Gelatin, Cilantro, Fish Sauce (Anchovy Extract, Salt, Sugar), Ginger, Corn Starch, Flavor Enhancer (Yeast, Yeast Extract), Spice, Sugar, Salt.

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