Saltie Public Food Database

Mini Spring Rolls

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Brand Ling Ling
UPC Code 010878016218
Data Source USDA

Nutrition Facts

Package Weight 61.5 oz/3.84 lbs/1.74 kg
Serving Sizes 3 rolls + 1 tbsp. sauce (116g)
rolls + 1 tbsp. sauce
Calories 240
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 rolls + 1 tbsp. sauce of Mini Spring Rolls are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Spring Rolls is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Spring Rolls is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Vermicelli (Green Mung Beans, Water), Carrots, Shiitake Mushrooms (Shiitake Mushrooms, Water), Contains Less Than 2% Of: Green Onions, Sesame Seed Oil, Garlic, Spices, Corn Starch, Autolyzed Yeast Extract, Sugar, Salt, Canola Oil. Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of: Soy Lecithin, Xanthan Gum, Salt. Prefried In Vegetable Oil (Soybean And/or Cottonseed). Sauce: Water, Sugar, Rice Vinegar, Red Chili Pepper (Contains Salt, Acetic Acid, Calcium Chloride), Garlic (Garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Chili Pepper Flakes, Dehydrated Red Bell Pepper, Dehydrated Garlic, Corn Starch, Xanthan Gum, Citric Acid.

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