Mini Spring Rolls
🍽
UPC Code
010878016218
Data Source
USDA
Package Weight
61.5 oz/3.84 lbs/1.74 kg
Serving Sizes
3 rolls + 1 tbsp. sauce (116g)
Calories
240
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 rolls + 1 tbsp. sauce of Mini Spring Rolls are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Spring Rolls is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Spring Rolls is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cabbage, Vermicelli (Green Mung Beans, Water), Carrots, Shiitake Mushrooms (Shiitake Mushrooms, Water), Contains Less Than 2% Of: Green Onions, Sesame Seed Oil, Garlic, Spices, Corn Starch, Autolyzed Yeast Extract, Sugar, Salt, Canola Oil. Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of: Soy Lecithin, Xanthan Gum, Salt. Prefried In Vegetable Oil (Soybean And/or Cottonseed). Sauce: Water, Sugar, Rice Vinegar, Red Chili Pepper (Contains Salt, Acetic Acid, Calcium Chloride), Garlic (Garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Chili Pepper Flakes, Dehydrated Red Bell Pepper, Dehydrated Garlic, Corn Starch, Xanthan Gum, Citric Acid.
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