Tonkotsu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Savory Broth

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Brand Ling Ling

UPC Code 010878030016

Data Source USDA

Nutrition Facts

Package Weight 9.15 oz/259 g

Serving Sizes 1 bowl (259g)

bowl

Calories 339

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 21mg 7%

Sodium 1580mg 69%

Total Carbohydrate 53.9g 20%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Tonkotsu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Savory Broth are 66% in carbs, 14% in fat, and 21% in protein.

carbs: 66%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tonkotsu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Savory Broth is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tonkotsu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Savory Broth is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Tapioca Starch, Wheat Starch, Salt, Egg Whites, Wheat Gluten, Potassium Carbonate, Sodium Carbonate, Xanthan Gum, Citric Acid), Water, Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Koji], Sugar, Lactic Acid), Water, Turbinado Sugar, Less Than 2% Soy Sauce (Water, Wheat, Soybeans, Salt), Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Soy Sauce (Water, Wheat, Soybeans, Salt), Half & Half (A Blend Of Milk And Cream), Contains Less Than 2% Of: Broccoli, Carrots, Corn, Red Bell Peppers, Green Onion, Garlic, Ginger, Onion, Chicken And Pork Stock Soup Base (Pork Stock, Gelatin, Chicken Meat, Pork Fat, Salt, Yeast Extract, Sugar, Tocopherol), Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzymes, Koji], Dextrose, Corn Syrup Solids, Lactic And Succinic Acid), Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Spice, Coconut Oil, Modified Food Starch, Canola Oil, Gelatin, Soy Lecithin, Salt.