Mango Con Chili
🥭
UPC Code
780562050711
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
28g
Calories
150
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
38.1g
14%
Dietary Fiber
2g
7%
Sugars
26g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mango Con Chili are
55% in carbs, 45% in fat, and 0% in protein.
carbs:
55%
fat:
45%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Con Chili is 136%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Con Chili is estimated to be -86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango Slices, Citric Acid, Crushed Red Chili, Salt, Malic Acid, Vagetable (Soybean Oil), Sulfur Dioxide, Fd&c Yellow #5 & #6.
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