Yakiniku Beef Fried Rice

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Brand Ling Ling

UPC Code 010878810908

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.375 lbs

Serving Sizes 1 bag (312g)

bag

Calories 540

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 1190mg 52%

Total Carbohydrate 93g 34%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Yakiniku Beef Fried Rice are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%

fat: 20%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Yakiniku Beef Fried Rice is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yakiniku Beef Fried Rice is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Water, Beef, Green Beans, Soy Sauce (Water, Soybeans, Wheat, Salt), Carrots, Red Bell Pepper, Sugar, Green Onion, Contains Less Than 2% Of: Garlic, Onion, Unsweetened Applesauce (Apples, Water), Ginger, Gochujang Sauce (Water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [Sake {Water, Rice, Koji}, Salt], Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Corn Starch, Spice, Flavor Enhancer (Yeast, Yeast Extract), Mesquite Smoke Powder (Maltodextrin, Natural Mesquite Smoke Flavor), Toasted Sesame Oil, Salt, Canola Oil.