Saltie Public Food Database

Spicy Miso Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Spicy Miso Broth

🌶️
Brand Ling Ling
UPC Code 010878010032
Data Source USDA

Nutrition Facts

Package Weight 8.65 oz/245 g
Serving Sizes 1 bowl (245g)
bowl
Calories 409
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 1460mg 63%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Spicy Miso Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Spicy Miso Broth are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%
fat: 29%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Miso Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Spicy Miso Broth is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Miso Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Spicy Miso Broth is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Tapioca Starch, Wheat Starch, Salt, Egg Whites, Wheat Gluten, Potassium Carbonate, Sodium Carbonate, Xanthan Gum, Citric Acid), Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Mirin [Water, Mirin [Water, Rice, Alcohol, Salt, Koji], Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [Water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Water, Fire Roasted Corn, Canola Oil. Contains Less Than 2% Of: Half & Half (A Blend Of Milk And Cream), Carrots, Green Onion, Dark Meat Chicken, Garlic, Red Bell Pepper, Onion, Chili Pepper, Red Miso Paste (Water, Soybeans, Rice, Sea Salt, Alcohol), Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar, Natural Flavor), Chili Bean Sauce (Chili Paste [Chili, Water, Salt], Fermented Broad Bean [Broad Bean, Water, Soybean Powder, Starter Culture], Alcohol, Water, Salt, Wheat Flour, Yeast Liquid [Water, Soy Sauce {Water, Soybean, Salt, Wheat Flour}, Salt, Glucose, Yeast]), White Miso (Water, Rice, Soybeans, Sea Salt, Alcohol), Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzymes, Koji], Dextrose, Corn Syrup Solids, Lactic And Succinic Acid), Gelatin, Modified Food Starch, Coconut Oil, Sesame Oil, Sesame Seeds, Soy Lecithin, Salt.

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