Saltie Public Food Database

Pork & Vegetable Dumplings With Savory Dipping Sauce Potstickers

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Brand Ling Ling
UPC Code 010878015600
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs
Serving Size 146g
g
Calories 280
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 600mg 26%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Pork & Vegetable Dumplings With Savory Dipping Sauce Potstickers are 56% in carbs, 26% in fat, and 19% in protein.

carbs: 56%
fat: 26%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Vegetable Dumplings With Savory Dipping Sauce Potstickers is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Vegetable Dumplings With Savory Dipping Sauce Potstickers is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pork, Cabbage, Green Onions, Sugar, Expeller Pressed Vegetable Oil (Soybean And/or Canola), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Ginger, Expeller Pressed Sesame Seed Oil, Garlic, Spice. Wrapper: Wheat Flour, Water, Corn Starch, Vegetable Oil (Soybean And/or Canola). Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Water, Sugar, Distilled Vinegar, Molasses, Salt, Expeller Pressed Canola And Sesame Oils, Natural Flavor, Corn Starch, Ginger And Garlic Powder, Spices.

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