Saltie Public Food Database

Chocolate Coconut Chip Energizing Nutrition Protein Bar

🥥
Brand Olly
UPC Code 858158015908
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Sizes 1 bar (60g)
bar
Calories 240
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 7g 25%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Coconut Chip Energizing Nutrition Protein Bar are 42% in carbs, 33% in fat, and 24% in protein.

carbs: 42%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Chip Energizing Nutrition Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Chip Energizing Nutrition Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Soluble Tapioca Fiber, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Vegetable Glycerin, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Tapioca Syrup, Whole Grain Rolled Oats, Almond Butter, Coconut Almonds, Water, Natural Flavors, Coconut Oil, Dates, Chia Seeds, Flax Seed, Quinoa, Sea Salt, Monk Fruit Extract.

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