Peanut Butter Chocolate Energizing Nutrition Protein Bar

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Brand Olly

UPC Code 858158015830

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 240

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 7g 25%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Energizing Nutrition Protein Bar are 45% in carbs, 30% in fat, and 25% in protein.

carbs: 45%

fat: 30%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Energizing Nutrition Protein Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Energizing Nutrition Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Peanut Butter Flavored Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Soy Lecithin, Salt), Soluble Tapioca Fiber, Soy Protein Crisps (Soy Protein Isolate, Cocoa [Processed With Alkali], Tapioca Starch), Whole Grain Rolled Oats, Vegetable Glycerin, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Tapioca Syrup, Peanuts, Peanut Butter, Natural Flavors, Water, Cocoa (Processed With Alkali), Coconut Oil, Dates, Quinoa, Chia Seeds, Flax Seed, Sea Salt, Almonds, Monk Fruit Extract, Coconut.