Saltie Public Food Database

Milk Chocolate Egg

🥚
Brand Peter Paul
UPC Code 03423103
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (31g)
piece
Calories 150
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Milk Chocolate Egg are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Egg is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Egg is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Milk; Lactose; Skim Milk; Milk Fat; Lecithin (Soy); Pgpr]; Coconut; Sugar; Almonds; Contains 2% Or Less Of: Vegetable Oil [Palm Kernel Oil; Palm Oil; And/or Sunflower Oil]; Salt; Cocoa; Whey (Milk); Hydrolyzed Milk Protein; Lecithin (Soy); Sodium Metabisulfite, To Maintain Freshness.

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