Saltie Public Food Database

Lasagna With Meat Sauce

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UPC Code 037363986399
Data Source USDA

Nutrition Facts

Package Weight 38 oz/2.37 lbs/1.07 kg
Serving Sizes 1 cup (227g)
cup
Calories 300
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 570mg 25%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 6g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt, Basil), Pasta (Durum Semolina), Water, Ricotta Cheese (Whole Milk, Whey, Vinegar, Salt), Mozzarella Cheese (Pasteurize Milk, Cheese Culture, Salt, Enzymes), Beef, Onions, Egg, Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Salt, Soy Oil, Spices, Garlic, Olive Oil, Sugar.

Also by Michael Angelo's

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