Chicken Lasagna Home-style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers Of Chicken & Parmesan Slices Bowl

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Brand Realgood

UPC Code 850010279619

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 360

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 115mg 38%

Sodium 821mg 36%

Total Carbohydrate 14g 5%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 32.1g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Lasagna Home-style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers Of Chicken & Parmesan Slices Bowl are 16% in carbs, 48% in fat, and 36% in protein.

carbs: 16%

fat: 48%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Lasagna Home-style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers Of Chicken & Parmesan Slices Bowl is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Lasagna Home-style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers Of Chicken & Parmesan Slices Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Tomatoes [Vine-ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid], Water, Olive Oil, Spices), Ricotta Filling (Ricotta Cheese [Whey, Whole Milk, Cream, Vinegar], Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Egg, Spices), Chicken, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Less Than 2% Of Water, Salt, Vegetable And/or Sunflower Oil, Natural Flavors), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Spices.