Saltie Public Food Database

Organic Macaroons, Chocolate Chip

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Brand Jennies
UPC Code 071879128218
Data Source USDA

Nutrition Facts

Package Weight 8 oz/283 g
Serving Sizes 0.75 oz (21g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Organic Macaroons, Chocolate Chip are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Macaroons, Chocolate Chip is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Macaroons, Chocolate Chip is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sulfite-free Coconut, Organic Tapioca Syrup, Organic Cane Sugar, Organic Egg Whites, Organic Chocolate Drops (Organic Sugar, Organic Chocolate Liqueur, Organic Cocoa Butter, Organic Lecithin, Organic Vanilla)

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