Saltie Public Food Database

Mongolian Inspired Beef Tender Seasoned Beef Strips With Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl

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Brand Realgood
UPC Code 850010279657
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 161
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Sodium 811mg 35%
Total Carbohydrate 13g 5%
Dietary Fiber 5.1g 18%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mongolian Inspired Beef Tender Seasoned Beef Strips With Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl are 32% in carbs, 28% in fat, and 40% in protein.

carbs: 32%
fat: 28%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Mongolian Inspired Beef Tender Seasoned Beef Strips With Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mongolian Inspired Beef Tender Seasoned Beef Strips With Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Riced Cauliflower, Cooked Beef Strips (Beef, Water, Salt), Bell Peppers, Onion, Mongolian Inspired Sauce (Beef Broth [Beef, Water, Spices, Salt), Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol {To Preserve Freshness}], Onion Powder, Garlic, Ginger, Xanthan Gum), Green Onion.

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