Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken

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Brand Realgood

UPC Code 858324006662

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 142g

Calories 339

Total Fat 23g 29%

Saturated Fat 10g 50%

Cholesterol 115mg 38%

Sodium 700mg 30%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%

fat: 62%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Crust (Chicken, Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (Poblano Pepper, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anatto {Coloring}], Onion, Heavy Cream, Milk, Serrano Chile, Butter [Pasteurized Cream], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Lime Juice, Salt, Black Pepper, Garlic, Chile Flakes).