Spring Onion Noodle Soup

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Brand Dr. Mcdougall's

UPC Code 767335011131

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g

Serving Size 53g

Calories 190

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 657mg 29%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Spring Onion Noodle Soup are 85% in carbs, 7% in fat, and 8% in protein.

carbs: 85%

fat: 7%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Onion Noodle Soup is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Onion Noodle Soup is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice, Starch), Yeast Extracts, Natural Flavors, Organic Sugar, Onion*, Garlic*, Tapioca Maltodextrin, Sea Salt, Green Onion*, Sesame, Spices, Paprika, Turmeric (Color).