Hot & Sweet Corn Grilled Sweet Corn Salad With Peppers, Zucchini And Feta Cheese Tossed In A Seasoned Vinaigrette Salad

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Brand Meijer

UPC Code 708820884731

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1/2 cup (85g)

cup

Calories 60

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Hot & Sweet Corn Grilled Sweet Corn Salad With Peppers, Zucchini And Feta Cheese Tossed In A Seasoned Vinaigrette Salad are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Sweet Corn Grilled Sweet Corn Salad With Peppers, Zucchini And Feta Cheese Tossed In A Seasoned Vinaigrette Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Sweet Corn Grilled Sweet Corn Salad With Peppers, Zucchini And Feta Cheese Tossed In A Seasoned Vinaigrette Salad is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Corn Salad (Sweet Fire Grilled Corn (Sweet Corn, Olive Oil, Canola Oil), Canola Oil, Apple Cider Vinegar, Green Onion Jalapeno Pepper, Salt, Garlic (Garlic, Water), Water, Spice, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum), Peppers, Zucchini, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)).